BEGIN YOUR WELLNESS JOURNEY
Discovery Call
Unsure what you'd like to focus on, if it's the right time for change or if coaching is right for you? During this 90 min session for Prospective Clients, we will discover what barriers you're coming up against and define what change looks like to you. Use this opportunity to see if having this type of support is right for you before committing to longer.
Exploratory Introduction Call - $30
In a short 15 min consultation call, take a tour of the coaching process, share concerns and ask any questions. This is a great option for those looking for a short assessment and recommendation if Coaching or Counseling would be right for them.
NO pressure to buy, NO hard sell. Rather an exploratory conversation of your needs, if we are a good fit to work together and what service package is the best choice for YOU to create change or healing.
If you’re looking to break old patterns and actively work towards building a future together, this package is right for you.
Perhaps you’re in a long-term relationship exploring codependency and attachment, or about to get married and need to explore values and long-term goals, or maybe working towards forgiveness and reconnection, whatever the barriers, we create a plan around your relationship with support for everyone along the way.
Includes:
2 - 60 min Individual Coaching Sessions
4 - 90 min Joint Coaching Sessions
2 - 15 min check-in calls (or messaging)
Unlimited email and messaging
Joint Relationship COACHING
1:1 Coaching
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect from a session and book a free consultation today.
Coaching Packages
Come find what’s missing to create the lasting change you desire. Now that you are ready to make a commitment to change and overall well-being, choose the package option that’s best for you.
Buy Options for 60 mins:
6 Pack of Coaching Sessions
12 Pack of Coaching Sessions
1 Month of Weekly Sessions (4)
Unlimited email and messaging support
Monthly Coaching Subscription
You deserve change and peace. If you’re interested in working on multiple areas, support for chronic illness, executive functioning instruction, or are looking for consistent health maintenance, this may be a great choice.
Includes:
2 - 60 min Coaching Session
1 - 15 min support check-in call (or messaging)
Unlimited email and messaging support
BEGIN YOUR WELLNESS JOURNEY
For ongoing guidance this subscription provides (2) 60min Video sessions and a (1) 15min check-in call. Plus unlimited email and messaging contact for support and advice along the way.
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
For reconnection and improved communication or exploring values before getting married, this package will teach skills and have you working together towards common change. You'll meet with your Coach jointly and individually, have exercises to do between sessions, and unlimited guidance through messaging.