At Symmetry, I offer holistic health services for improved mental health and support through life transitions with life & mindset Coaching and Counseling services as a licensed clinical social worker offering psychotherapy. Licensed in Michigan since 2016. All sessions are virtual through video, email or messenger.

Something that was repeated during my time in graduate school earning my masters degree, was the idea that every person is their own expert. I believe this, that we all can have unique insight into self, and it is this idea that drives my practice with clients. The answers are typically within us, we know what works for us, and our body sends us messages of what doesn’t. I am simply your guide to explore self without shame.

We will tour through acceptance and forgiveness so you can be real with yourself about what no longer serves you, then identify what barriers keep you stuck in the same patterns. Then you’ll identify your existing personal strengths and use those to support your change moves. Next is where the gift of a guide is most impactful because this is where most people stop in the change process, because here is where we actullay do something different. Yes, change is difficult which is why you deserve help. I’ll guide you with motivation and accountability to set clear end goals and what to do’s to get there.

To create lasting change, I’ll guide you through recognizing your values, what you’re truly about, and how you can live into these through behavior. When our actions and lives align with our values and beliefs, the magic of self-esteem happens. When we know who we are, what we deserve and demand it, the magic of worth happens. You are already worthy and able, come find direction and support.

You know what’s not working, you know it’s your time for change, you know you’re deserving of better. You may simply be missing support and direction. Let me guide you through finding the solutions and strength already in you. COME FIND IT.