BEGIN YOUR WELLNESS JOURNEY
In a short 15 min consultation call, take a tour of the coaching process, share concerns and ask any questions, and explore what service is the best choice for YOU to create change or healing.
During this 90 min session for New Prospective Clients, we will explore what barriers you're coming up against, define what change looks like to you, and possible ways to get you where you want to be.
A single coaching session that can be used as an add on, crisis intervention, or added support in difficult times.
For ongoing guidance or support with making changes towards your goals, transitions, or managing chronic illness. Go at your own pace. Includes unlimited email and messaging contact for support and advice along the way.
For when you're diving in and have motivation and momentum to reach your goals, but are looking for guidance, support, or accountability. This Month long package includes 4 consecutive weekly sessions.
The ideal choice if you have in mind what your goals are and want a personalized plan that is tailored to your lifestyle.
Great to explore barriers, identify goals, set objectives, problem solve, and work on tasks that will achieve the outcomes you're looking for.
For reconnection and improved communication or exploring values before getting married, this package will teach skills and have you working together towards common change. You'll meet with your Coach jointly and individually, have exercises to do between sessions, and unlimited guidance through messaging.